Practical strategies for alertness and regulation
Practical strategies for alertness and regulation
After developing your understanding of sensory systems and sensory processing in webinar1 ' What is sensory processing?', this second webinar will provide you with more specific strategies to support your child. It is recommended for webinar 1 'What is sensory processing?' to be viewed prior to viewing this webinar.
Information in this session will provide:
· ‘check in’ tools for regulation throughout the day including:
o introduction to the Alert Program for regulation
o Introduction to the Zones of Regulation concept
· Understanding sensory ‘triggers’
· Understanding the importance of Co-regulation
· Regulation strategies and tools for:
o Morning routines
o After school
o Self care including tips on: applying sunscreen, tolerating hair care, cutting nails, tolerating clothing including shoes and socks
o Bedtimes and preparing for sleep